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Your current macros
Discussion in 'Nutrition and Supplements' started by mario, Mar 14, 2019.You must be logged in to reply to this topic.
Aguilera replied 3 hours, 37 minutes ago
Zillagreybeard replied 6 days, 18 hours ago
Zillagreybeard replied 6 days, 18 hours ago
Currently eating:
Will do a cheat meal eventually. Trying to tighten up a beat. I’m an endomorph so don’t need many calories to keep size.
What are your current macros and goals?
I been out f the gym for a bit so my macros are ……see it then eat it lol
I really need to start tracking and at the least to a IIFYM ( I hate that diet module) I like a keto diet with high fats to drop some weight but will do high protein med fat and very low carb soon as I get back to working out