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This forum contains 44 topics and 13 replies, and was last updated by Zillagreybeard 3 months, 3 weeks ago.

Injury Recovery and Prevention

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LOW BACK PAIN: How Negative Perceptions & Beliefs can affect us

Zillagreybeard, Apr 03, 2021

03.04.2021

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119

Zillagreybeard Apr 03, 2021 at 12:05 AM

Massage Guns – What do you think?

Zillagreybeard, Oct 21, 2020

21.10.2020

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141

Zillagreybeard Oct 21, 2020 at 05:30 PM

Seven exercises for shoulder arthritis

Zillagreybeard, Oct 19, 2020

19.10.2020

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115

Zillagreybeard Oct 19, 2020 at 08:22 PM

Drink Water First Thing in the Morning

Zillagreybeard, Oct 13, 2020

13.10.2020

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133

Zillagreybeard Oct 13, 2020 at 07:04 PM

4 Pains You Can’t Ignore

Zillagreybeard, Oct 13, 2020

13.10.2020

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119

Zillagreybeard Oct 13, 2020 at 06:58 PM

SHOULDER: EXTERNAL ROTATION PROGRESSION

Zillagreybeard, Jun 17, 2020

17.06.2020

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213

Zillagreybeard Jun 17, 2020 at 09:32 PM

SI Joint Pain

Zillagreybeard, May 29, 2020

29.05.2020

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208

Zillagreybeard May 29, 2020 at 09:42 PM

Photobiomodulation – Light Therapy

Zillagreybeard, Apr 09, 2020

09.04.2020

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228

Zillagreybeard Apr 09, 2020 at 05:40 PM

Dealing with Neck Pain

Zillagreybeard, Apr 07, 2020

07.04.2020

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191

Zillagreybeard Apr 07, 2020 at 10:30 PM

Flexion and extension

Zillagreybeard, Apr 07, 2020

07.04.2020

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204

Zillagreybeard Apr 07, 2020 at 08:47 PM

How to fix that knot in your back.

Zillagreybeard, Apr 03, 2020

03.04.2020

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437

Durro Apr 04, 2020 at 02:46 PM

Back Squats and Knee pain

Zillagreybeard, Feb 18, 2020

18.02.2020

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287

Zillagreybeard Feb 18, 2020 at 11:02 PM

Oh bother! No topics were found here!

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