This topic contains 2 replies, has 2 voices, and was last updated by Zillagreybeard Zillagreybeard 2 weeks, 2 days ago.

Yohimbine

Discussion in 'Nutrition and Supplements' started by Zillagreybeard, Jul 21, 2020.
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Zillagreybeard
Zillagreybeard
Participant
572 posts
  • Jul 21, 2020
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Yohimbine is a stimulant that is naturally found in a handful of plants and trees. It can have stimulatory effects from a variety of interactions in the body and can also increase fat burning – primarily in a fasted state, however. Both can be great for bodybuilders looking to train hard and improve body composition, but keep in mind that yohimbine can suppress appetite, meaning it won’t be helpful during a bulk. In addition, check with your physician to ensure any medication you’re taking won’t negatively interact with yohimbine supplements. Lastly, like many stimulatory ingredients, yohimbine is often mislabeled on many supplements, so make sure you do your research when looking for a yohimbine product.

▪️ Source: Ostojic, S. M. (2006). Yohimbine: the effects on body composition and exercise performance in soccer players. Research in Sports Medicine, 14(4), 289-299. + others!

AdVisor
AdVisor
Moderator
231 posts
  • Jul 23, 2020
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I’ve been taking it every morning before cardio

Zillagreybeard
Zillagreybeard
Participant
572 posts
  • Jul 27, 2020
  • 0

AdVisor said:I’ve been taking it every morning before cardio

Has it helped???

 

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