home / Forums / General Discussions / Sports / Squash
This topic contains 3 replies, has 3 voices, and was last updated by mario 2 years, 1 month ago.
Anyone tried this for cardio purposes ?
My new gym has 2 courts and started several months ago … getting used to it although the technique is totally different than tennis , despite a similar racket.
Was curious about it for a while years ago, ended up not trying it.
Should work just fine for cardio, just be careful with knees and ankles changing direction all the time with a high bodyweight.
Yes we call it handball. It will definitely do the job.
Durro said:Yes we call it handball. It will definitely do the job.
Handball is a totally different sport.
You must be logged in to reply to this topic.