home / Forums / Bodybuilding / Nutrition and Supplements / Sorry, Keto Fans, You’re Probably Not in Ketosis

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Sorry, Keto Fans, You’re Probably Not in Ketosis

Discussion in 'Nutrition and Supplements' started by mario, May 31, 2019.
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mario
mario
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  • May 31, 2019
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Durro
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  • Jun 04, 2019
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I never understood starving yourself. You fast at night while you are sleeping. I know about the 18-20+ hours not eating but I believe in feeding your body every 3-4 hours. You want to lose weight do cardio and tighten up what you’re eating. I’d go insane without eating!

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