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Durro 6 years, 5 months ago.
Sorry, Keto Fans, You’re Probably Not in Ketosis
Discussion in 'Nutrition and Supplements' started by mario, May 31, 2019.You must be logged in to reply to this topic.
cenat replied 3 weeks ago
RoyCaswell replied 3 weeks, 3 days ago
DeusChem replied 5 months, 3 weeks ago
Interesting article:
https://getpocket.com/explore/item/sorry-keto-fans-you-re-probably-not-in-ketosis?utm_source=pocket-newtab
I never understood starving yourself. You fast at night while you are sleeping. I know about the 18-20+ hours not eating but I believe in feeding your body every 3-4 hours. You want to lose weight do cardio and tighten up what you’re eating. I’d go insane without eating!