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This topic contains 46 replies, has 10 voices, and was last updated by Mrs.Samson Mrs.Samson 5 years, 7 months ago.

Mrs.Samson’s PharmaComStore Anavar log

Discussion in 'Cycle Logs' started by Mrs.Samson, Feb 22, 2019.
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Mrs.Samson
Mrs.Samson
Participant
33 posts
  • Apr 17, 2019
  • 0

Chest/shoulders/triceps/abs

Incline Dumbell press
Side laterals
Chest press machine
Pec dec
Front raises
Machine dips
Push downs
Standing rope crunches
Plank oblique crunches

Mrs.Samson
Mrs.Samson
Participant
33 posts
  • Apr 19, 2019
  • 0

I had to go in early and work late yesterday so no gym for me. I tried to talk myself out of going to they gym this evening after another long day at work BUT i went!
Back day
Close grip pull downs
Chest supported rows
Face pulls
Back extensions
Wide grip lat pull downs

That’s it for today. It was way more than I wanted to do.

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