This topic contains 1 reply, has 2 voices, and was last updated by 
Goomil 7 years, 5 months ago.
Favorite sources of protein
Discussion in 'Nutrition and Supplements' started by mario, Feb 27, 2019.You must be logged in to reply to this topic.
rubyalice307 replied 17 hours, 2 minutes ago
avan replied 2 weeks, 3 days ago
prateekshetty replied 2 months ago
I like:
Not a huge fan of eggs or powders.
I think beef … has the most complete amino acid profile from all, right ?
However, high end steaks like Wagyu or Angus have a lot of fat too … not sure if they have same level of 23-26% protein.
What do you think ?