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mario 7 years, 5 months ago.
Carb cycling techniques
Discussion in 'Nutrition and Supplements' started by mario, Mar 20, 2019.You must be logged in to reply to this topic.
rubyalice307 replied 19 hours, 9 minutes ago
avan replied 2 weeks, 3 days ago
prateekshetty replied 2 months ago
What works for you?
I can’t really do keto, so I usually do 3 days of low-ish carb (like 150g) followed by a big carb day of 400g or so.
That’s when I’m trying to get leaner, that is.