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Favorite sources of protein
Discussion in 'Nutrition and Supplements' started by mario, Feb 27, 2019.You must be logged in to reply to this topic.
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devensen12 replied 21 hours, 55 minutes ago
Baseball9Unblocked4 replied 1 month, 1 week ago
Sciroxx replied 1 month, 2 weeks ago
I like:
Not a huge fan of eggs or powders.
I think beef … has the most complete amino acid profile from all, right ?
However, high end steaks like Wagyu or Angus have a lot of fat too … not sure if they have same level of 23-26% protein.
What do you think ?