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STEROIDIFY.com – Official Pharma Distributor since 2008
Discussion in 'AAS Sources' started by Steroidify Rep, May 25, 2020.You must be logged in to reply to this topic.
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โ Did you know that: Big Ramy was a fisherman
The Egyptian bodybuilder Big Ramy known for his colossal size, surpassing his rivals in size and weight, has not worked all his life as a bodybuilder, as a young man he made a living fishing.
โIt is curious to imagine a bodybuilder working in a place other than a gym or without any relation to the world of Fitness ๐๐ผ*โ๏ธ, but the truth is that many bodybuilders have worked in pretty normal jobs to pay for their career as bodybuilders, some have worked as teachers, strippers or even policemen ๐ฎ๐ผ*โ๏ธ like Ronnie Coleman.
โThe one that amazes me the most is Egyptian bodybuilder Big Ramy, who worked most of his life as a fisherman ๐ฃ before being hired for the Camel Crew ๐ช professional bodybuilding team.
Everyone has a past.
๐ Training tip: Is locking your knees harmful?
It has always been said that locking the knees in any type of squat or press exercise is harmful … but is this statement true?
๐จ๐ผ*๐ฌEvidence
โThe knees ๐ฆด are prepared to lock effectively, the muscle that surrounds them is enough to protect them ๐ก.
โWith the knee lock you can increase your maximum load in the exercises ๐ฆฟ.
โIf you feel discomfort when locking your knees, it is an indication that even without locking them the weight you are using is harmful โ ๏ธ.
๐กTip
โThe knee must be vertically aligned with the hip-ankle line for an efficient lockdown ๐๐ป.
More tips on our private channel:
https://t.me/steroidify
For every Ultima vial ordered, you will receive another one of the same product.
Example: If you order 3 vials of test enanthate, you will receive 6 vials of test enanthate. If you order one vial of test prop and one vial of tren ace, you will receive two vials of test prop and two vials of tren ace.
Visit link below and order now. Only valid for vials.
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๐ Stomach health guide: Prebiotics ๐
Prebiotics are substances that nourish specific microorganisms in the intestine, favoring the growth of populations of beneficial bacteria (generally the prebiotics are polysaccharides and oligosaccharides).
* They stimulate the increase in the population of bacteria such as bifidobacteria and lactobacilli, responsible for the fermentation process in the colon.
* They produce a decrease in the stomach pH, managing to control the populations of the most harmful microorganisms.
* At the blood level, they have various functions such as the reduction of cholesterol, triglyceride and phospholipid levels, the absorption of minerals and the reduction of glucose levels, among others.
* They improve intestinal defenses against intestinal infections.
* They reduce the time of intestinal transit and have a laxative effect, which can lead to diarrhea or an upset stomach if the dose is not properly regulated.
We have the following types of prebiotics:
* Inulin: It is a dietary fiber.
* Oligofructose: it is obtained by the enzymatic hydrolysis of inulin.
* Pectic substances
* Galacto-oligosaccharides (GOS)
* Fructo-oligosaccharides (FOS)
The effectiveness will depend on two factors:
The type of oligosaccharide selected although the average dose to increase the population of bifidobacteria is 15g/day.
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Weed And Bodybuilding ๐ฟ
If you have ever watched Pumping Iron, the famous documentary from the 1970s, you probably remember witnessing Arnold Schwarzenegger smoke a joint as he celebrated the winning of his 1975 Mr. Olympia title.
As it happens, marijuana usage and bodybuilding are tightly correlated and have been this way for several decades. The question is: how does marijuana affect bodybuilding?
Cannabinoids, such as tetrahydrocannabinol (THC), cannabidiol (CBD), cannabinol (CBN) and cannabigerol (CBG) affect the endocannabinoid systems (ECS) CB1 and CB2 receptors. The ECS is a complex biological system that regulates sleep, recovery, pain, appetite, inflammation, immune system, among many other processes. Cannabinoid receptors are present in both muscle and fat tissues, as well as in many organs throughout the human body.
We will go over some of the more relevant considerations regarding cannabis usage:
Testosterone:[/b] just as a quick recap, we know higher levels of testosterone usually result in higher muscle mass, lower body fat, increased libido, improved mood, increased memory, reasoning and spatial abilities, stronger bones, possible better heart health and blood, among other benefits. To cut it short, there have been only a handful of studies and trials trying to find a relationship between weed and testosterone levels, and there is just no consensus yet. Apparently, when you start consuming marijuana, testosterone levels tend to fluctuate a little bit, either higher or lower than before, but that tends to stabilize at around the same level of testosterone you had before using weed as get used to it.
Appetite: if you are bulking, it can get pretty hard to ingest all the calories you need daily. Marijuana can help with that, as the CB1 receptor plays a major role in appetite regulation, given you find the right strain for you. However, it is noteworthy that, for some individuals, CB1 downregulation occurs after some time of prolonged and chronic use, meaning a possible decrease in appetite, which can also be helpful if we are talking about an individual that packs on weight more easily.
Relaxation: One issue is that of relaxation and whether it can alter your performance. Weed use may cause: decreased reaction time, impaired hand-eye coordination, reduced focus, lower stamina and exercise capacity. However, these only happen if you use cannabis before you train. You may find marijuana useful if you are about to embark on a low and slow cardio session. However, you should avoid it if you are about to complete a weightlifting session. Also, a study published in the Clinical Journal of Sport Medicine in 2018, concluded that cannabis did not improve performance.
Inflammation and recovery: as counterintuitive as it may sound to some, inflammation is part of progressing in weightlifting. We actually require the process if we want muscle growth, as it signalizes the body to become bigger and stronger. The times when it becomes a concern is when we are constantly inflamed, which is more and more common specially with daily stress. When this happens, the body doesn’t have a chance to restore itself to a state of equilibrium. The ECS, as mentioned before, is involved in the body’s inflammatory response, and cannabis stimulates it. Therefore, smoking marijuana and resting could help dramatically reduce the pains and aches one feels after a hard training session and a stressful day.
It’s important to note that, while these aspects are generalist and will probably happen to some degree no matter what you choose, different strains of marijuana have a wide, varying range of properties and effects, so it will take some trial and error (or at least a good amount of reading) before finding the one that works best for you, should you decide to try it.
The method of delivery is also important to your end results. Smoking weed, as with all forms of smoking, will cause harm to your lungs for example, but are the more practical and common way of consuming it. You can also choose to vape it, use oils/extracts or cook with marijuana for the effects discussed in this article.
Also, if you plan to use weed, check your local laws, your job’s policies and any relevant rules/codes of conduct if you practice any form of competitive sports.
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๐ Ursolic Acid – The perfect supplement?
Ursolic acid is a pentacyclic triterpenoid first identified in apple waxes as early as 1920, but can also be found in the peels of many fruits, as well as in herbs and spices like rosemary, basil, oregano and thyme. It’s more commonly used today in cosmetic products due to its ability to improve the appearance of wrinkles and age spots by restoring the skin’s collagen structures and its elasticity.
As we’ve seen, Ursolic acid is not a new compound. In fact, there are studies dating back to the 1940s. Its properties regarding the cosmetic features and its ability to promote apoptosis (the death of certain cancer cells) have been established at this point, but what we’re really interested in is its potential as a bodybuilding supplement.
Possibly, the first study we should look at was published in 2011, in which researchers used a “connectivity map” to search for compounds with anti-catabolic properties. More than 1300 compounds were tested and Ursolic acid rose to the top as a powerful inhibitor of the genes associated with muscle atrophy. Following this, several other studies (done with mice), have shown that Ursolic acid is not only capable of preventing catabolism under stressful situations (i.e., fasting), but it is also capable of increasing muscle mass and alter the proportion between brown and white fat deposits in the body while reducing overall fatness. As we know, brown fat cells are more easily oxidized and converted into usable energy by the body.
A quick resume of these results can be seen in the image below:
To summarize the benefits of supplementing with Ursolic acid, we put together the following list:
– Decreases markers of skeletal muscle damage during resistance training, thus reducing training-induced muscle tissue breakdown;
– Reduced catabolism even under stressful situations;
– Positive effects on individuals with metabolic syndrome;
– Improved insulin sensitivity;
– Decreased inflammation;
– Increased muscle mass and strength (when compared to weight-training alone);
– Higher rates of non-shivering thermogenesis (utilization of fats for fueling the body);
– Improved levels of irisin in blood (higher levels of irisin makes fat cells more thermogenic);
– Extended the activity of signaling pathways, including mTORC1 for a longer period of time (up to 6 hours after resistance training, where the control group had already fallen to baseline level);
– Decreased diet-induced obesity, glucose intolerance and fatty liver disease;
– Growth inhibition of some types of cancer cells.
Although the human trials are lacking, the typical dose seems to be 150mg three times a day, together with larger meals. Here we can observe perhaps what is keeping Ursolic acid from reaching its enormous supplement potential: the poor bioavailability. It’s estimated that only about 1% of a dose is actually absorbed.
Efforts are being made right now to improve its bioavailability, with possible solutions including the use of cyclodextrins and reducing the particles to nanometers in size. Unfortunately, neither of these technologies is viable at the moment for the supplementation industry. Another possible solution is to utilize its transdermal form, but there’s also a high cost associated with that and its effectiveness is yet to be proven.
For now, the options available for those willing to try this supplement are the pharma products available Ursacol by Zambon, Ursofalk by Falk Pharma, among others or by buying it in bulk, assuming you have a trusted supplier.
https://steroidify.com/products/ursofalk
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Steroidify Rep, Interesting Iโm going to try some ๐
Yes. Looks promising.