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Mrs.Samson 5 years ago.
Mrs.Samson’s PharmaComStore Anavar log
Discussion in 'Cycle Logs' started by Mrs.Samson, Feb 22, 2019.You must be logged in to reply to this topic.
Defending replied 19 hours, 20 minutes ago
juliamary892 replied 22 hours, 24 minutes ago
Mila Smith replied 23 hours, 32 minutes ago
Chest/shoulders/triceps/abs
Incline Dumbell press
Side laterals
Chest press machine
Pec dec
Front raises
Machine dips
Push downs
Standing rope crunches
Plank oblique crunches
I had to go in early and work late yesterday so no gym for me. I tried to talk myself out of going to they gym this evening after another long day at work BUT i went!
Back day
Close grip pull downs
Chest supported rows
Face pulls
Back extensions
Wide grip lat pull downs
That’s it for today. It was way more than I wanted to do.