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mario 7 years, 5 months ago.
How do you intensify your workouts?
Discussion in 'Training' started by mario, Mar 20, 2019.You must be logged in to reply to this topic.
rubyalice307 replied 10 hours, 53 minutes ago
avan replied 2 weeks, 3 days ago
prateekshetty replied 2 months ago
I usually train by myself, so rest-pause seems to be my go to intensity technique. What are yours?