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HOW TO MAKE PROTEIN POWDER CHEESECAKE

Discussion in 'Nutrition and Supplements' started by Zillagreybeard, Jun 17, 2021.
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Zillagreybeard
Zillagreybeard
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  • Jun 17, 2021
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HOW TO MAKE PROTEIN POWDER CHEESECAKE, by Chris Shugart
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Ingredients:
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• 8 Ounces (one standard block) cream cheese, 1/3 less fat
• 1 Cup Greek yogurt, nonfat
• 2 Cups Metabolic Drive® Protein (6 scoops), vanilla @metabolicdrive
• 1/2 Cup walnuts or raw nuts of choice
• 1/4 Cup Splenda or sweetener of choice
• 1 Package (0.25 oz) gelatin, unflavored
• 2/3 Cups water
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Directions:
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• Boil two-thirds cups of water, add gelatin, and stir. Add to blender pitcher.
• Finely chop the nuts. A food processor works well. Or a hammer. You do you. Layer evenly into the bottom of a 6-inch springform pan. This is your crust.
• Add all other ingredients to the blender and pulse. Scrape the sides and repeat until you get a smooth mixture.
• Pour the mixture into the springform pan.
• Refrigerate for 3-4 hours to let it set.
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Options:
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• Instead of vanilla Metabolic Drive® Protein, use chocolate and add dark chocolate chips to the nuts when you process them.
• No springform pan? Just use any pie dish. Your cheesecake won’t be as thick, but it’ll taste just the same… which is amazing.
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Cut into 6 pieces, here’s about what you’ll get per slice:
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Calories: 294
Protein: 30g
Carb: 8g
Fat: 16g

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